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2nd Wednesdays, 6:30 PM Parish Hall

 
This mid-week reset occurs monthly, in the Parish Hall. Offering 30 - 40 minutes of peaceful, centering and grounding. Part guided meditation, part toning/chanting coupled with a reflective reading or poem.

Chairs are provided. Some prefer to bring a blanket or cushion to sit on.

  • Gather in community for resilience, connection, and healing.
  • Settle into your breath and reset the nervous system
  • Experience techniques of mindful and intentional relaxation you can practice on your own.